Tough Times - Thought-Bubble, London

Tough Times

Your mental health is essential for wellbeing. And life can take its toll on it. Whether a longstanding issue or a sudden crisis, we can help.

In Person
Online
Reductions
Initial Assessment Session:
£85
£85
N/A
6-Session Pack:
£85 per session
£85 per session
yes
12-Session Pack:
£80 per session
£80 per session
yes
24-Session Pack:
£75 per session
£75 per session
yes
Plus Hypnotherapy pack:
£250
N/A
N/A
I work with a wide range of issues, such as:
Depression / Boredom / Loss of meaning
Anxiety and Phobias
Anger / Resentment / Negativity / Guilt
Loss / Grief (loved one / break-up / job / physical or mental changes)
Family dysfunction
Understanding neurodiversity
Victim of: Violence / Abuse / Discrimination / Prejudice / Bullying
Self-harm / Suicidal thoughts
Tough Times - Thought-Bubble, London

Counselling and Psychotherapy Through Difficult Times

Some issues can be sudden or intermittent, others long-term. Some may be caused by a sudden crisis, others by childhood traumas, and some may be a complex mixture of things both internal and external, past and present.

At Thought-Bubble, we offer a range of psychological and therapeutic interventions to help you whatever the issue, drawing on a range of approaches including: Cognitive Behavioural Therapy (CBT), Existential Therapy, NLP, Psychodynamic Counselling, Gestalt Therapy and Hypnotherapy